Weight Watchers and the Last Christmas Kolacky

Weight Watchers and the Last Christmas Kolacky

In 2008, I joined Weight Watchers for the last time. Really this time, the last time. Whenever I re-joined Weight Watchers, I vowed that it would be the last time. In high school. In college. In graduate school. And now, 2008, was really, really the last time. Except...
What Is Diet Culture?

What Is Diet Culture?

If you’ve been following me for a while, you know that I am 100% anti-diet culture. But do you know what that means? Here are 3 main characteristics of diet culture, and what you can do about it. But first, a definition: Diet culture is a system of knowledge,...