Love and Other Monsters: Raising the Bar on Self-Worth

Love and Other Monsters: Raising the Bar on Self-Worth

Think love doesn’t matter when it comes to your body image? Imagine if the next wedding you went to sounded like this: Friends, family, co-workers, obligatory guests, and casual acquaintances— We are gathered here today to witness the contractual commitment of...
What to Do When You’re Feeling Funky-in-a-bad-way

What to Do When You’re Feeling Funky-in-a-bad-way

I have a secret to share with you. Even the proudest, boldest, no-fucks-givenest person you know has times when their body image does not serve them.* Those bummer feelings may last for just a moment or persist for a few years, but it’s more common than...
How to Navigate Body Image Issues During the Holidays

How to Navigate Body Image Issues During the Holidays

The uptick in New Year’s diet & fitness marketing, weird holiday food deprivation memes, and jokes about elastic-waist pants at holiday dinners has me feeling some kind of way. Settle in, this is going to be a doozy. The weeks between Halloween and New...